{"id":2346,"date":"2026-05-28T22:52:59","date_gmt":"2026-05-28T22:52:59","guid":{"rendered":"https:\/\/wordpress.cherrychapters.com\/theflavorindex\/?p=2346"},"modified":"2026-05-28T22:52:59","modified_gmt":"2026-05-28T22:52:59","slug":"garlic-parmesan-crusted-salmon-flaky-cheesy-15-minutes","status":"publish","type":"post","link":"https:\/\/wordpress.cherrychapters.com\/theflavorindex\/2026\/05\/28\/garlic-parmesan-crusted-salmon-flaky-cheesy-15-minutes\/","title":{"rendered":"Garlic Parmesan Crusted Salmon: Flaky, Cheesy, 15 Minutes"},"content":{"rendered":"\n<p>Salmon is fast. This salmon is fast AND irresistible.<\/p>\n\n\n\n<p>Parmesan, garlic, and panko form a golden, crispy crust on top. The salmon stays flaky and juicy underneath. 15 minutes. One pan. No fishy smell. All flavor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/cdn.goodlighttravel.com\/sites\/17\/2026\/05\/hf_20260528_025629_62df8572-c308-4347-9f14-94e33f1b55a6-1024x1024.png\" alt=\"\" class=\"wp-image-2477\" srcset=\"https:\/\/cdn.goodlighttravel.com\/sites\/17\/2026\/05\/hf_20260528_025629_62df8572-c308-4347-9f14-94e33f1b55a6-1024x1024.png 1024w, https:\/\/cdn.goodlighttravel.com\/sites\/17\/2026\/05\/hf_20260528_025629_62df8572-c308-4347-9f14-94e33f1b55a6-300x300.png 300w, https:\/\/cdn.goodlighttravel.com\/sites\/17\/2026\/05\/hf_20260528_025629_62df8572-c308-4347-9f14-94e33f1b55a6-150x150.png 150w, https:\/\/cdn.goodlighttravel.com\/sites\/17\/2026\/05\/hf_20260528_025629_62df8572-c308-4347-9f14-94e33f1b55a6-768x768.png 768w, https:\/\/cdn.goodlighttravel.com\/sites\/17\/2026\/05\/hf_20260528_025629_62df8572-c308-4347-9f14-94e33f1b55a6-1536x1536.png 1536w, https:\/\/cdn.goodlighttravel.com\/sites\/17\/2026\/05\/hf_20260528_025629_62df8572-c308-4347-9f14-94e33f1b55a6.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><em>Serves 4.<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 salmon fillets (6 oz each, skin on or off)<\/li>\n\n\n\n<li>\u00bd cup grated Parmesan cheese<\/li>\n\n\n\n<li>\u00bc cup panko breadcrumbs<\/li>\n\n\n\n<li>3 garlic cloves, minced<\/li>\n\n\n\n<li>2 tbsp fresh parsley, chopped<\/li>\n\n\n\n<li>4 tbsp unsalted butter, melted<\/li>\n\n\n\n<li>2 tbsp mayonnaise (optional, for extra moisture)<\/li>\n\n\n\n<li>\u00bd tsp salt<\/li>\n\n\n\n<li>\u00bc tsp black pepper<\/li>\n\n\n\n<li>Lemon wedges for serving<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Step-by-Step Instructions<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Step 1: Preheat and Prep<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preheat oven to 400\u00b0F (200\u00b0C). Line a baking sheet with foil or parchment.<\/li>\n\n\n\n<li>Pat salmon fillets completely dry. Season with salt and pepper.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Step 2: Make the Crust<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In a bowl, mix Parmesan, panko, garlic, parsley, melted butter, and mayonnaise (if using).<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Step 3: Top the Salmon<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Place salmon on baking sheet. Press crust mixture evenly onto each fillet.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Step 4: Bake<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Bake 10-12 minutes until salmon is flaky (internal temp 145\u00b0F) and crust is golden brown.<\/li>\n\n\n\n<li>Optional: Broil last 1-2 minutes for extra crispy crust.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Step 5: Serve<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Squeeze fresh lemon over the top. Serve immediately.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">Summary<\/h2>\n\n\n\n<p><strong>Prep Time:<\/strong> 5 minutes | <strong>Cook Time:<\/strong> 10-12 minutes | <strong>Total Time:<\/strong> 15-17 minutes<\/p>\n\n\n\n<p><strong>Yield:<\/strong> 4 servings<\/p>\n\n\n\n<p><strong>Difficulty:<\/strong> Easy<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Storage Notes<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Fridge:<\/h3>\n\n\n\n<p>Store leftovers for 2 days. The crust softens but remains delicious.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Reheat:<\/h3>\n\n\n\n<p>Oven at 350\u00b0F for 8-10 minutes. Air fryer at 350\u00b0F for 5 minutes. Microwave not recommended.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pro Tip:<\/h3>\n\n\n\n<p>Don&#8217;t overcook! Salmon goes from perfect to dry in 60 seconds. Check early.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/cdn.goodlighttravel.com\/sites\/17\/2026\/05\/hf_20260526_052107_0e1ecd80-c380-45ac-9ee0-5225dc7909a5-1024x1024.png\" alt=\"\" class=\"wp-image-2478\" srcset=\"https:\/\/cdn.goodlighttravel.com\/sites\/17\/2026\/05\/hf_20260526_052107_0e1ecd80-c380-45ac-9ee0-5225dc7909a5-1024x1024.png 1024w, https:\/\/cdn.goodlighttravel.com\/sites\/17\/2026\/05\/hf_20260526_052107_0e1ecd80-c380-45ac-9ee0-5225dc7909a5-300x300.png 300w, https:\/\/cdn.goodlighttravel.com\/sites\/17\/2026\/05\/hf_20260526_052107_0e1ecd80-c380-45ac-9ee0-5225dc7909a5-150x150.png 150w, https:\/\/cdn.goodlighttravel.com\/sites\/17\/2026\/05\/hf_20260526_052107_0e1ecd80-c380-45ac-9ee0-5225dc7909a5-768x768.png 768w, https:\/\/cdn.goodlighttravel.com\/sites\/17\/2026\/05\/hf_20260526_052107_0e1ecd80-c380-45ac-9ee0-5225dc7909a5-1536x1536.png 1536w, https:\/\/cdn.goodlighttravel.com\/sites\/17\/2026\/05\/hf_20260526_052107_0e1ecd80-c380-45ac-9ee0-5225dc7909a5.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Crispy parmesan crust. Buttery garlic. Flaky salmon. One pan. 15 minutes. Weeknight fancy. Zero stress.<\/p>\n","protected":false},"author":1,"featured_media":2476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,73],"tags":[1985,2062,2063,1819,2060,2065,2064,2061],"class_list":["post-2346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baking","category-quick_meals","tag-15-minute-dinner-2","tag-baked-salmon-recipe","tag-easy-salmon-dinner","tag-garlic-butter-salmon","tag-garlic-parmesan-salmon","tag-keto-salmon","tag-low-carb-salmon","tag-parmesan-crusted-salmon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Garlic Parmesan Crusted Salmon: Flaky, Cheesy, 15 Minutes - The Flavor Index<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wordpress.cherrychapters.com\/theflavorindex\/2026\/05\/28\/garlic-parmesan-crusted-salmon-flaky-cheesy-15-minutes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Garlic Parmesan Crusted Salmon: Flaky, Cheesy, 15 Minutes - The Flavor Index\" \/>\n<meta property=\"og:description\" content=\"Crispy parmesan crust. 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