Marry Me Chicken is the dinner that gets a proposal. Juicy chicken. Creamy, garlicky sun-dried tomato sauce. Parmesan. Herbs. One skillet. 30 minutes. So good, they’ll say yes.
Ingredients
Serves 4.
- 4 boneless, skinless chicken breasts
- 2 tbsp olive oil
- 4 cloves garlic, minced
- ½ cup sun-dried tomatoes, chopped
- 1½ cups heavy cream
- ½ cup chicken broth
- ½ cup grated Parmesan cheese
- 1 tsp dried oregano
- ½ tsp red pepper flakes (optional)
- Salt and pepper
- Fresh basil for garnish
Step-by-Step Instructions
Step 1: Season & Sear Chicken
- Season chicken with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Cook chicken 5-7 minutes per side until golden. Remove and set aside.
Step 2: Make Sauce
- Add garlic and sun-dried tomatoes to the skillet. Cook 1 minute. Pour in heavy cream and broth. Bring to a simmer. Stir in Parmesan, oregano, and red pepper flakes. Cook 3-5 minutes until thickened.
Step 3: Finish
- Return chicken to the skillet. Simmer 5-7 minutes until chicken is cooked through (165°F / 74°C).

Step 4: Serve
- Garnish with fresh basil. Serve over pasta, rice, or with crusty bread. Creamy, dreamy, proposal-worthy.
Summary
Prep Time: 10 min | Cook Time: 20 min | Total: 30 min
Yield: 4 servings | Difficulty: Easy
Storage Notes
Fridge: 4 days. Reheat gently in a skillet or microwave. Freezer: 3 months (cream sauces can separate — reheat slowly and stir). Great for meal prep and date night dinners.

